Dr. T's Health Blog (Recent Posts)

How Sugar Causes Cravings and Insulin Resistance (Podcast)

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Published: March 7, 2023
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Vitality101 Newsletter

Woman eating a doughnut

Hello Reader,

Approximately 18% of the average American diet comes from added sugar, and many people actually eat their weight in sugar every year. This might explain why so many American's are tired, achy, brain fogged, anxious and unable to lose weight.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Fatigue & Fibromyalgia Are Optional - How to Proceed

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Published: December 7, 2022
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Next Steps

This is the final chapter in my series "Fatigue & Fibromyalgia Are Optional." In this final Brain Fog Friendly summary, I'll give a few tips on additional steps you should consider on your road to recovering from chronic fatigue and fatigue-related issues. I'll also provide you links to all of the chapters in this series — just in case you missed any or would simply like to refresh your memory on any of the topics I covered.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

The Mind-Body-Spirit Connection in CFS/FMS

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Published: November 16, 2022
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Woman Doing Yoga

Am I Crazy? After dealing with an insane medical system, people with CFS/FMS, and even those with simple day-to-day fatigue, often come away wondering if they're crazy.

The simple answer? NO! At least not any more crazy than anybody else.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Losing Weight with CFS and Fibromyalgia

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Published: October 24, 2022
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Losing Weight

In addition to the myriad other problems you have to bear, two of our in-house studies found that people with fibromyalgia and CFS have an average weight gain of thirty-two pounds. This occurs because of the metabolic problems present in these syndromes, causing fewer calories to be burned.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Dr. T Interviewed on "Long Covid Podcast"

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Published: October 24, 2022
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Click below to listen.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

What We Can Learn About Long-Covid from CFS

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Published: October 19, 2022

"What We Can Learn About Long-Covid from Chronic Fatigue Syndrome," a podcast interview with Dr. T on Natural Medicine Journal (print version also available as pdf download).

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Got CFS/Fibromyalgia and Sensitive to Everything?

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Published: October 3, 2022
Categories:

Woman Sneezing

So many people with CFS and fibromyalgia are incredibly sensitive to any treatments. This makes figuring out how to treat them quite the challenge. So in this part 18 of my series "Fatigue & Fibromyalgia Are Optional," I'll discuss things you can do to begin:

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Join Me at the Upcoming Sleep Super Conference

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Published: October 3, 2022
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The Sleep Super Conference

When: October 17th - 23rd, 2022

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Impact of Sleep on Weight Loss

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Published: August 29, 2022
Categories:

Man Having Difficulty Breathing

A JAMA study shows that in people sleeping 6 ½ hours or less nightly, counseling to increase sleep by two hours a night resulted in an average two pound weight loss after two weeks

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Shortness of Breath in CFS/FMS and Post-COVID

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Published: August 22, 2022
Categories:

Man Having Difficulty Breathing

Many people with chronic fatigue syndrome and fibromyalgia suffer with intermittent unexplained shortness of breath. This is becoming especially common with post-COVID.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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