BEAT SUGAR ADDICTION NOW! COOKBOOK - Recipes That Cure Your Type of Sugar Addiction and Help You Lose Weight and Feel Great!

NEW YORK, JANUARY 1, 2012 — The Beat Sugar Addiction Now! Cookbook (Fair Winds Press, January 2012, $16.99 US/$18.99 CAN) by board certified internist and renowned energy expert Jacob Teitelbaum, MD, provides a delicious and information-rich roadmap to balancing your blood sugar, losing weight and feeling great — the companion to his earlier blockbuster, Beat Sugar Addiction NOW!

With the collaboration of holistic nutritionist and healthy cooking coach, Deirdre Rawlings, Ph.D., ND, Dr. Teitelbaum presents 120 sumptuous, low-sugar recipes — organized according to the four major sugar addiction types:

  1. "Sugar as an Energy Loan Shark"— chronically exhausted and hooked on quick hits of caffeine and sugar.
  2. "Feed me now or I’ll Kill You!"— when life’s stress has exhausted your ‘stress-handling’ adrenal glands.
  3. "The Happy Ho-Ho Hunter"— sugar cravings caused by candida/yeast overgrowth (often associated with nasal congestion, chronic sinusitis and spastic colon).
  4. "Depressed and Craving Carbs"— sugar cravings caused by your period, menopause or andropause.

"This cookbook is not about austerity and deprivation, which never solve the sugar addiction problem," says Dr. Teitelbaum. "With our approach, you can have your cake and eat it too! The recipes are yummy and you start feeling better fast by treating the underlying causes of your sugar addiction." Some of the recipes readers will find inside include:

  • Fatigue Fighting Flourless Chicken Flapjacks
  • Greek Goddess Goodness
  • Sustaining Meat Loaf Medley
  • Bam-A-Lam Black Bean Chili
  • Mega Omega Deep Sea Delight
  • Amazing Amaranth Pie
  • Fresh Strawberries Chantilly Gone Nuts
  • Vitalizing Vegetable Stir-Fry
  • Robust Rice and Lentil Loaf with Greenies Delight Sauce
  • Get-up-and-go Garbanzo Burgers

The Beat Sugar Addiction NOW! Cookbook provides a complete program for breaking sugar addiction and nourishing the entire system with healing foods, vitamins, minerals, supplements and simple lifestyle changes that promote optimal health.  Enjoy breakfasts, lunches, dinners, desserts and side dishes for every sugar addiction type; a list of the best supplements for weight loss according to type; and a full appendix with health practitioner referrals and other resources including The BSAN Weight Loss Program for Post-Sugar Addicts, contributed to by Dr. Teitelbaum’s wife, nutritionist Laurie Teitelbaum.    

ISBN-13: 978-1592334896

256 pages, paperback, $16.99 US/$18.99 CAN. Fair Winds Press (January 1, 2012). Co-authored by Deirdre Rawlings, Ph.D., ND, and Chrystle Fiedler.

Also available as an E-book.

# # #

Jacob Teitelbaum, M.D. is one of the most frequently quoted integrative medical authorities in the world, and appears often as a guest on Oprah and Friends with Dr. Mehmet Oz and on CNN, Fox News Channel and local news and talk shows nationwide. He is the author of the perennial bestseller From Fatigued to Fantastic! (3rd edition, Avery/Penguin Group USA), which has sold over 500,000 copies, and Beat Sugar Addiction NOW! (Fair Winds, 2010). As a leading expert and researcher in chronic fatigue and pain, Dr. Teitelbaum has helped millions worldwide regain their energy, overcome pain and start enjoying their lives again.

Deirdre Rawlings, Ph.D., ND, MH is a traditional naturopath, holistic nutritionist, sports nutritionist, master herbalist, writer, and healthy cooking coach. She holds a Ph.D. in holistic nutrition, a Master's in holistic nutrition, and a Master's in herbal medicine. Deirdre helps many people regain their energy and vitality using food as medicine and specializes in fibromyalgia, chronic fatigue, food allergies, and immune system rebalancing. She is the author of Food That Helps Win the Battle Against Fibromyalgia (Fair Winds, 2008), DASH Diet Cooking (CIG Series, Alpha, 2012) and co-author of Beat Sugar Addiction Now! Cookbook (Fair Winds, 2012).

Chrystle Fiedler is the co-author of Beat Sugar Addiction NOW! (Fair Winds, 2010) and over a hundred articles on health topics for many publications including Woman's Day, Better Homes & Gardens, Prevention, Natural Health, Medizine's Health Living, The Health Monitor Network, Great Health, Vegetarian Times, Bottom Line/Women' Health, Heart Healthy Living and Health magazine. Chrystle also writes the "Good Nature" column for Remedy magazine and is the author of The Complete Idiots Guide to Natural Remedies.

e-mail icon
Facebook icon
Twitter icon
Google icon
LinkedIn icon