What is the best fish oil supplement to take for optimal health benefits?

Published: April 17, 2013
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What is the best fish oil supplement to take for optimal health benefits?

Answer

I recommend Vectomega 1 a day for fish oil's EFA benefits. 1 a day replaces 8 caps a day of many other fish oils, and 1 a day is a good dose for most people.

L&B
Dr T

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