Wishing You a Stress-Free Day

Published: January 30, 2013

This is how I heard YOUR day was going. First you had trouble getting out of bed.

You had a stiff neck.

Your new diet really doesn't seem to be working out.

You pulled a muscle when you tried to exercise.

You keep losing things.

You got caught in the rain at lunchtime.

Then the lunch you had didn't seem to agree with you.

You feel trapped.

Uninvited guests showed up at dinnertime.

On top of that you think you're coming down with the flu.

And finally, you're alone in the house at night when you think you hear a noise in the basement.

MAYBE TOMORROW WILL BE BETTER!! Thought for the Day. Handle every stressful situation like a dog. If you can't eat it or play with it, just pee on it and walk away.

RELAX! TO ALL MY 'NUTTY' FRIENDS, and have a fabulous STRESS-FREE Day!

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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