Dr. T's Health Blog (Recent Posts)

Brain Fog Is Optional

Published: June 15, 2018
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Brain fog is a common problem occurring in people of any age, and can be dramatically worse in people with fibromyalgia. This should be distinguished from the cognitive dysfunction caused by Alzheimer's and dementia. Yet it frequently isn't. How to tell the difference? Brain fog is usually evidenced by having difficulty finding a word or a substitution of a word, and problems with short-term memory. But reasoning skills remain intact.

Simply put, with brain fog you keep forgetting where you left the keys. While with Alzheimer's you forget how to use the keys.

Our Privacy Policies Have Been Updated

Published: May 25, 2018

Vitality101 Newsletter

Privicy Policy

Hello Reader,

Keeping your personal data private and secure are important commitments we make to visitors to our websites. As part of this commitment, we have updated our privacy policies to meet the new standards of the European Union's General Data Protection Regulation (GDPR).

Night Sweats? No Sweat!

Published: April 17, 2018

Vitality101 Newsletter

Night Sweats

Hello Reader,

Are you waking up during the night in a sweat? It's no fun. And trying to fall back asleep when your bedclothes, sheets, and pillowcase are wet and clammy can be a challenge. Fortunately, you can rid yourself of night sweats. As a bonus, once you've treated the underlying causes, you're going to feel much better overall!

There are four key causes of night sweats:

Night Sweats? No Sweat!

Published: April 17, 2018
Categories:

Night Sweats

Are you waking up during the night in a sweat? It's no fun. And trying to fall back asleep when your bedclothes, sheets, and pillowcase are wet and clammy can be a challenge. Fortunately, you can rid yourself of night sweats. As a bonus, once you've treated the underlying causes, you're going to feel much better overall!

There are four key causes of night sweats:

Diabetes Is Optional, a New Book by Dr. T

Published: April 10, 2018
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Diabetes Is Optional

Diabetes is an increasingly common problem. It bears noting that in countries with non-westernized diets, diabetes is essentially unheard of — until the diet changes to high sugar and low fiber. Because of this, diabetes is largely a disease caused by our modern diet. Shockingly, it's now estimated that one third of adults will get adult-onset diabetes.

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