Dr. T's Health Blog (Recent Posts)

Webinar: Diabetes Is Optional

Published: March 19, 2019

Dr. T recently gave a one-hour webinar as part of a free educational series hosted by Terry Lemerond of Terry Talks Nutrition. In this webinar, Dr. T shares the lifestyle choices you can make to safely lower blood sugar levels, and explains how specific nutritional supplements can help balance blood sugar naturally — including a life-changing herb called Hintonia latiflora that you need to know about.

Podcast: Chronic Fatigue/Fibromyalgia Answers

Published: March 13, 2019


Thursday, March 14, 2019
3:00pm EDT | 2:00pm CDT | 1:00pm MDT | 12:00pm PDT

Hello Reader,

I recently sat with hosts Radhia Gleis and Peter McCarthy on Voice America's The Wellness Connection podcast, where we discussed the causes and solutions to chronic fatigue syndrome and fibromyalgia. The podcast of our discussion airs on Thursday, March 14. I hope you can listen in.

3 Reasons You're Not Sleeping Well

Published: January 29, 2019

Disordered Sleep

Disordered sleep is a hallmark of fibromyalgia. There are many factors that contribute to this. But first some background.

Before light bulbs were invented 140 years ago, people in the U.S. averaged nine hours sleep at night. When was the last time you slept that well?

Upcoming Webinar: Diabetes Is Optional

Published: December 27, 2018

Webinar: Diabetes Is Optional

Monday, March 11, 2019 (1 Hour)
3:00pm EST | 2:00pm CST | 1:00pm MST | 12:00pm PST

Hello Reader,

Most of us think diabetes is inevitable and out of our control. Nothing could be further from the truth! You can prevent and even reverse diabetes with simple lifestyle choices.