It's cold and flu season again. And it's not only the holidays that make this time of year so expensive. Because Americans collectively suffer a billion colds every year, shelling out $3.5 billion annually for doctors and nonprescription treatments.
As so many of you with fibromyalgia know, addressing gut health issues is a critical topic. In light of that, I'd like to introduce Leah and Monte Kline and their excellent upcoming event, Gut Health 3.0. Enjoy!
Your thyroid gland produces hormones that regulate your metabolic rate, which impacts how much energy you have. Although it doesn't get much attention, consuming sufficient iodine is critical for a healthy thyroid. Since fibromyalgia at its core is an energy crisis, it's important that those with FMS are aware of symptoms that might suggest iodine deficiency. Let's look at seven symptoms of iodine deficiency and what you can do about it.
Yesterday, President Trump officially declared the opioid crisis a "national emergency"—an act usually reserved for natural disasters, mass infectious disease outbreaks, and terrorist attacks. This announcement—the first of its kind—underscores the magnitude of the crisis.