Dr. T's Health Blog (Recent Posts)

Diabetes Is Optional, a New Book by Dr. T

Published: April 10, 2018

Diabetes Is Optional

Diabetes is an increasingly common problem. It bears noting that in countries with non-westernized diets, diabetes is essentially unheard of — until the diet changes to high sugar and low fiber. Because of this, diabetes is largely a disease caused by our modern diet. Shockingly, it's now estimated that one third of adults will get adult-onset diabetes.

Moms with Fibromyalgia

Published: February 19, 2018

Moms with fibromyalgia

To the moms with fibromyalgia: I've spoken with the children of hundreds of women with fibromyalgia. What I hear over and over? 'My Mom was the best! We would watch movies and hang out together. She was always there when all the other moms were not.' Meanwhile the moms felt that they hadn't done enough. I say God bless you. You're all great moms!

Below is a wonderful truth written by an unknown author.

Join Us for Gut Health 3.0, a Free Online Event

Published: January 17, 2018

Gut Health 3.0

As so many of you with fibromyalgia know, addressing gut health issues is a critical topic. In light of that, I'd like to introduce Leah and Monte Kline and their excellent upcoming event, Gut Health 3.0. Enjoy!

Invitation from Leah and Monte ...

7 Symptoms of Iodine Deficiency in Fibromyalgia

Published: December 15, 2017


Your thyroid gland produces hormones that regulate your metabolic rate, which impacts how much energy you have. Although it doesn't get much attention, consuming sufficient iodine is critical for a healthy thyroid. Since fibromyalgia at its core is an energy crisis, it's important that those with FMS are aware of symptoms that might suggest iodine deficiency. Let's look at seven symptoms of iodine deficiency and what you can do about it.