Dr. T's Health Blog (Recent Posts)

Our Privacy Policies Have Been Updated

Published: May 25, 2018

Vitality101 Newsletter

Privicy Policy

Hello Reader,

Keeping your personal data private and secure are important commitments we make to visitors to our websites. As part of this commitment, we have updated our privacy policies to meet the new standards of the European Union's General Data Protection Regulation (GDPR).

Night Sweats? No Sweat!

Published: April 17, 2018

Night Sweats

Are you waking up during the night in a sweat? It's no fun. And trying to fall back asleep when your bedclothes, sheets, and pillowcase are wet and clammy can be a challenge. Fortunately, you can rid yourself of night sweats. As a bonus, once you've treated the underlying causes, you're going to feel much better overall!

There are four key causes of night sweats:

Diabetes Is Optional, a New Book by Dr. T

Published: April 10, 2018

Diabetes Is Optional

Diabetes is an increasingly common problem. It bears noting that in countries with non-westernized diets, diabetes is essentially unheard of — until the diet changes to high sugar and low fiber. Because of this, diabetes is largely a disease caused by our modern diet. Shockingly, it's now estimated that one third of adults will get adult-onset diabetes.

Moms with Fibromyalgia

Published: February 19, 2018

Moms with fibromyalgia

To the moms with fibromyalgia: I've spoken with the children of hundreds of women with fibromyalgia. What I hear over and over? 'My Mom was the best! We would watch movies and hang out together. She was always there when all the other moms were not.' Meanwhile the moms felt that they hadn't done enough. I say God bless you. You're all great moms!

Below is a wonderful truth written by an unknown author.