Vitamin and Mineral Supplements Nearly Everyone Should Take
Vitality101 Newsletter
Hello Reader,
I recently contributed to an article for Bottom Line Inc. where a number of experts joined to give their best advice on the most important nutritional supplements that everyone should be taking. It was encouraging that all five of us generally agreed on what should be on the list. Our choices were not only based on which vitamins and minerals we recommend having a bit extra of each day, but also those we need as compensation for deficiencies in the modern western diet. Not surprisingly, everyone recommended taking a daily multivitamin and mineral supplement I recommend my own formulation called the Energy Revitalization System multinutrient powder. This contains optimal amounts of all 50 key nutrients in one simple low cost drink, instead of 50+ pills! I take this, a scoop of S.H.I.N.E.® D-Ribose, 1 Vectomega® tablet and one CuraMed® 750 mg softgel as my personal daily regimen. And I FEEL FANTASTIC!
This article provides helpful nutritional advice and I would urge everyone to take a minute to read it.
How Much Iodine You Need Each Day, and How to Get It
Iodine deficiency and the thyroid conditions related to it are a serious public health concern. And several recent studies suggest iodine deficiency is re-emerging. Here's a video that discusses the issue and points out which foods are rich in iodine (BTW, Dr. T recommends Tri-Iodine 6.25 mg a day).
Watch at Dr. Mercola Website »
This Week's Specials
Energy Revitalization System (Berry)
This mega multivitamin powder drink mix is a special formulation from Enzymatic Therapy, Inc. One drink replaces over 35 supplement tablets and delivers the benefits of over 50 vitamins, minerals and other nutrients to help maintain mental alertness with all-day energy and endurance.*
Available in Berry or Citrus flavors.
(MSRP $52.99)
S.H.I.N.E.® D-Ribose with Bioenergy Ribose®
Dr. Teitelbaum's Own Brand and the Lowest Price for Bioenergy Ribose® in the World!
D-ribose is a simple, five-carbon sugar that is found naturally in our bodies. But it's not like any other sugar. When we consume ribose, the body treats it different than other sugars and preserves it for the vital work of making the energy molecules that power our hearts, muscles, brains, and every other tissue in the body.*
(MSRP $49.95)
Consultations With Dr. T
I treat people with CFS and fibromyalgia all over the world by providing consultations over the phone or in person, with a comprehensive "new patient" consultation session including four hours of one-on-one time with me. During this initial session, I'll review your medical lab records, thoroughly discuss the experiences you've had with this illness, answer all of your questions, and recommended a detailed treatment protocol for your case.
The Happy Secret to Better Work
TED Talk's, if you've never heard of them, are very entertaining 10-15 minute presentations made on a wide variety of topics by experts from different backgrounds. Below is an insightful (and very funny) TED Talk describing the "happiness advantage" in life.
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.
