Fatigue & Fibromyalgia Are Optional, Part 1: Introduction to Increasing Energy
Vitality101 Newsletter
Hello Reader,
We are excited that my book From Fatigued to Fantastic! is back in the number one best-selling position on Amazon in the CFS and fibromyalgia category!
In this upcoming newsletter series, I'm going to take you through the "Brain Fog Friendly Summaries" (BFF Summaries) that I've included at the beginning of each chapter in my book. I've added these into this new edition because of the amount of depth and detail in it. The summaries can allow you to skim through the book and get the key information you need in under an hour — even if you have brain fog!
Then, you can dive in to read the areas that most interest you in more depth. The first few chapters simply layout the background on fatigue, CFS and fibromyalgia, and I've included the Brain Fog Friendly Summary for this background in this newsletter. In the book, we then proceed with a detailed discussion on the foundations of optimizing energy for everyone (this is also important information for those with CFS and fibromyalgia to start with). Then I describe the seven different kinds of pain and how to eliminate each. Then "S.H.I.N.E.® Intensive Care" for CFS and fibromyalgia, mind-body tools for healing, what to do if you are sensitive to everything, and throughout I include research-proven approaches to recover from CFS and fibromyalgia.
Whew! A lot of information. But well organized and easy to follow. And made easy to access with the Brain Fog Friendly Summaries. I invite you to get the book, and change your life!
But let's begin with simply addressing why we're seeing the perfect storm for a human energy crisis. Next week, I'll discuss how to get a good night's sleep! Over the coming year, we will discuss each of the key areas needed for people to recover and optimize their health!
BUY BOOK and reclaim your health.
Recovery Factors® Update
So many of you have been feeling dramatically better using the Recovery Factors®, and it has been very gratifying to watch. Unfortunately, for those of you in the United States using it, the import guidelines have changed, and the company is not able to bring it into the United States for now. The company will be making a new production facility to meet all of the USDA and other necessary legal guidelines required for import into the United States. They hope to have the new production run available for those in the United States in about six months.
For everyone else in the world, it continues to be easily available at www.recoveryfactors.com
Podcast: Using S.H.I.N.E.® to Treat Long-Hauler Syndrome
Host Lisa Davis of the Naturally Savvy podcast interviews Dr. T on how his S.H.I.N.E.® Protocol can be used to treat Long-Hauler syndrome.
Where to Begin
Many of you ask, "With so many possible treatments, how do I begin optimizing energy?" The answer? As usual, start with laying a solid nutritional foundation. This can easily be done with one drink and two capsules daily, by combining the Smart Energy System™ plus the Energy Revitalization System below. In many people, this can as much as double energy in one month!
Powerful pairing of S.H.I.N.E.® D-Ribose with Smart Energy Capsules, a new proprietary blend formulated by Dr. Teitelbaum that dramatically boosts energy and more (two-month supply).* (CAUTION: May elevate blood pressure, as it helps the adrenal system heal, which is usually helpful in people with CFS/FMS. But if you have high blood pressure, I would not use this product, or only use it if you are monitoring your blood pressure.
Smart Energy System™
Powerful pairing of S.H.I.N.E.® D-Ribose with Smart Energy Capsules, a new proprietary blend formulated by Dr. Teitelbaum that dramatically boosts energy and more (two-month supply).*
(MSRP $99.95)
Energy Revitalization System™ (Berry)
This mega multivitamin powder drink mix is a special formulation from Enzymatic Therapy, Inc. One drink replaces over 35 supplement tablets and delivers the benefits of over 50 vitamins, minerals and other nutrients to help maintain mental alertness with all-day energy and endurance.*
Available in Berry or Citrus flavors.
(MSRP $52.99)
The Thatcher Effect
Our mind is acutely programmed to recognize faces in an upright position, so much so that it has difficulty spotting abnormalities when looking at one that's upside-down. It's named "The Thatcher Effect" because it was first demonstrated using a photo of former UK prime minister Margaret Thatcher.
Do you recognize this famous person below? Moreover, can you see anything unusual in her face?
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.
