Fatigue & Fibromyalgia Are Optional, Part 3: Sleep Apnea and Restless Leg Syndrome
Vitality101 Newsletter
Hello Reader,
As we continue our "Fatigue & Fibromyalgia Are Optional" series, I will be presenting the Brain Fog Friendly Summaries from my newest edition of From Fatigued to Fantastic, to show you just how easy learning what you need to know can be.
In this week's article, I'm going to discuss what sleep apnea and restless leg syndrome are, how to find out if you have either, and what to do if you do.
Best Wishes to Christine Kapperman
On a personal note, I'd like to wish Christine Kapperman (@christineksees) a fond farewell from New Hope Network (@newhopenetwork) with hopes that our paths cross again soon :-)
Dr. T Discusses Long Covid on New Podcast
Dr. T discusses long COVID and its similarities to CFS on Politics & Life Sciences (PLS) Radio podcast with host Dean L. Fanelli, Ph.D.
Many Sunscreens Have High Levels of a Carcinogen, Pharmacy Tells FDA
A common medical myth is that people should dip themselves in sunscreen before they go outside. But in my opinion, as I've stated for years, this is unhealthy. The concern is that excess sun exposure can cause skin cancers. But in reality, that's not a major trigger for the deadly skin cancer melanoma, which most often doesn't even occur in the areas of your skin that are typically exposed to the sun. Instead, sun exposure more often triggers relatively benign lesions, such as basal cell skin cancers that have a low risk of causing death.
Recovery Factors® Update
So many of you have been feeling dramatically better using the Recovery Factors®, and it has been very gratifying to watch. Unfortunately, for those of you in the United States using it, the import guidelines have changed, and the company is not able to bring it into the United States for now. The company will be making a new production facility to meet all of the USDA and other necessary legal guidelines required for import into the United States. They hope to have the new production run available for those in the United States in about six months.
For everyone else in the world, it continues to be easily available at the Recovery Factors website.
Featured This Week
Iron Complex™, an Absorbable Blend Iron Complex for Energy and Stamina*
Many people, including women of child-bearing age, may not get enough iron through diet alone. Supplementing with iron helps support many healthy processes in the body. Iron is a significant nutrient for energy and stamina, which affects physical work performance, immunity, body temperature, and cognitive functioning.*
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Jigsaw Magnesium with SRT®
Supports healthy energy, sleep, muscle relaxation, blood pressure levels already in normal range, digestion, and bone strength. Time-release formula with no diarrhea side effect.*
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Life Without Memory: The Strange Case of Clive Wearing
Watch the very strange case of an accomplished British musician who suffers from chronic anterograde and retrograde, which renders him unable to remember anything beyond the immediate previous few moments of his life.
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.
