S.H.I.N.E.® Intensive Care, Plus - What Are CFS & Fibromyalgia?
Vitality101 Newsletter
Hello Reader,
In this week's continuing series on "Fatigue & Fibromyalgia Are Optional" (part 12), we have two short Brain Fog Friendly Summaries: The effectiveness of the S.H.I.N.E.® protocol, and a reminder to all of us of exactly what CFS and fibromyalgia are.
S.H.I.N.E.® Intensive Care
BFF Summary
- Research shows that fibromyalgia is very treatable, with average improvements of over 90 percent using the S.H.I.N.E.® protocol. A major part of the protocol can be done naturally without a physician’s prescription.
- To make optimizing energy easy, there is a free brain fog–friendly ten-minute quiz at EnergyAnalysisProgram.com that can analyze your symptoms (and even key lab tests if available). It uses and organizes the principles discussed in my book. The quiz will quickly identify likely key issues draining your energy, and tailor a protocol to optimize energy production in your case.
Is COVID Insomnia Real? The Virus Can Impact Sleep — Even If You Haven’t Had It
Whether or not you've had COVID yourself, you've probably had some periods (or maybe, two years) of poor-quality sleep. But what about during an infection? Is COVID insomnia one of the symptoms? What about after an infection? In other words, can COVID cause insomnia?
Featured This Week
Revitalizing Sleep Formula (90 ct)
The Revitalizing Sleep Formula is a mix of six powerful, yet gentle, sleep herbs that will help you fall asleep faster and maintain a healthy sleep cycle — without feeling groggy the next day. It can help relax your muscles, decreasing pain from muscle overuse, and can also help decrease anxiety during the day.*
(MSRP $43.19)
Melatonin EP120™ 10mg
Sustained release tablet supports healthy immune function, inflammation response, and deep sleep.*
Norm Macdonald Tells Conan O'Brien His Famous Moth Joke
This might be the funniest joke ever told, delivered as only the late great Norm Macdonald could do it.
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.
