Nutrition Intensive Care in CFS & Fibromyalgia, Plus 2 Upcoming Events
Vitality101 Newsletter
Hello Reader,
Optimizing nutrition is critical to optimal energy production, and it doesn't have to be difficult. Most people with CFS/FMS find that they feel best with a high-protein, low-carbohydrate diet. In this part 16 of my series "Fatigue & Fibromyalgia Are Optional," I discuss considerations in nutrition that are of special importance to people with CFS and fibromyalgia.
In fact, simply combining the Energy Revitalization System™, Smart Energy System™, and HRG80™ Red Ginseng frequently more than doubles peoples energy and stamina!
BFF Summary
- Begin with the Energy Revitalization System™ and the Smart Energy System™. This vitamin powder drink mix combined with S.H.I.N.E.® D-Ribose and a proprietary blend Smart Energy Capsule can give outstanding nutritional support and dramatically increase energy after just one month.
- Most people with CFS/FMS do best with a high salt and protein intake and avoiding sugar. Beyond that, eat the diet that leaves you feeling the best, while keeping it fairly whole and healthy. Many find a ketogenic diet improves symptoms.
- Take HRG80 Red Ginseng chewable tablets. In our recently published study, this helped 60% of cases with an average 67% increase in energy.
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Long Covid and ME/CFS Holistic Healing Summit
Register today for the July 11-17 free online event, the Long Covid and ME/CFS Holistic Healing Summit.
My friend Lorrie Rivers has brought together over 35 of the world’s leading holistic experts on post viral syndromes in the areas of physical and emotional healing for this upcoming event. Along with cutting-edge interviews, there will be inspirational recovery stories, in-depth case studies, and even daily meditation and yoga videos, including an interview with me.
If Long Covid or ME/CFS has impacted your life or the life of someone you love, this free event could be life changing for them or for you. And my wish is that it will offer you some hope.
Please note that to get free access to this event, you must register by July 17.
Superhuman Energy Summit
Register today for the July 11-17 free online event, the Superhuman Energy Summit.
95% of people with fatigue don't get the answers they need from their doctors. What they do get is antidepressants, exercise and therapy recommendations… and stimulant pills. At this event, over 45 experts dive into the science of human energy and reveal the top secrets of the world's top experts on energy enhancement. Join us to learn:
- Most common causes of fatigue
- Biohacks for SUPERHUMAN ENERGY
- Hormone & immune system optimization secrets
- Nutritional strategies, detox protocols & supplements for overcoming fatigue
- Tips to rewire your nervous system & boost brain health
- Simple practices to help lower stress & unlock calm
Plus, you can download two free eBooks today: 1) Ultimate Guide To Red Light Therapy. Learn how to use light therapy for anti-aging, fat loss, muscle gain, performance enhancement and brain optimization — at home! And 2) 20 Ways to Beat Fatigue. Discover scientifically proven strategies to lower fatigue and help you feel more energized!
Featured This Week
Special 50% Off Sale: Alive!® Ultra Potency (60 Tabs)
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NOTE: We only have a small supply of these remaining in stock, and after we sell out we will no longer carry this item. The expiration date on the remaining inventory is September 22 of this year. This is a two-month supply. So as long as you purchase a bottle and receive it before July 22, you won't have any problems related to expiration.
(MSRP $28.59)
CoQ10 Chewable
This is the CoQ10 Dr. T now recommends for everyone!
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(MSRP $31.95)
Monkey on a Shoulder
A boy with a monkey on his shoulder was walking down the road when he passed a policeman who said, "Now, now young lad, I think you had better take that monkey to the zoo."
The next day, the boy was walking down the road with the monkey on his shoulder again, when he passed the same policeman.
"Hey there," the policeman said, "I thought I told you to take that monkey to the zoo!"
"I did!" the boy answered, "Today I'm taking him to the cinema."
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.
