Multivitamins May Slow Aging by 20% (New Study)
Vitality101 Newsletter
Hello Reader,
A study recently presented at the 2025 American Heart Association looked at the effect of daily multivitamin use on biological aging. The Cocoa Supplement Multivitamins Outcomes Study (COSMOS) found that participants who took a multivitamin for 2 years showed 10%-20% lower age progression than participants who took placebo instead.
Early studies had already shown multivitamin use as being associated with a slowing of brain aging. Helping brain fog and slowing brain aging are two of the countless benefits of a well-designed multivitamin. I consider the Energy Revitalization Drink Mix powder to be IMHO the best multivitamin in the world (how's that for a modest statement? :-) I recommend it for everybody and its benefits are quite remarkable.
Diabetes Demystified: Natural Solutions and Expert Advice
Dr. T joins Dr. Ronald Hoffman, host of the "Intelligent Medicine®" podcast, to take a deep dive into s diabetes. They explore the connections between diabetes, chronic fatigue syndrome, fibromyalgia, sleep disorders, metabolic syndrome, and long COVID. Dr. T offers insights into the historical emergence of diabetes in correlation with lifestyle and the Western diet. They also discuss the roles nutrition, the impact of chemicals on metabolism, the controversial role of pharmaceutical interventions like GLP-1 drugs and insulin. Click below to listen to parts 1 and 2.
Flossing Helps Prevent Dementia & Strokes
We've all heard about the importance of healthy gut bacteria for overall health. But what about bacteria in the mouth?
Saliva helps to promote healthy mouth bacteria and good dental health in general. But dental plaque creates a space where unhealthy bacteria can also grow, causing a wide array of problems. And according to an increasing body of scientific literature, two of those problems are a significant increase in your risk of developing dementia and strokes.
Customer Feedback on Using PEA
Below is an example of the overwhelmingly delighted feedback I've received from folks who've tried the new PEA Healthy Inflammation Response supplement, supporting why I've been so whole-heartedly recommending it recently for pain management.
"Thank you so much for recommending PEA. I was diagnosed with [widespread discomfort] about 23 years ago, but my rheumatologist fired me because I couldn’t tolerate most of the meds he prescribed. I ordered the PEA... On Monday, after playing bridge for 4 hours, and then again on Tuesday for 3 hours, my back was hurting really bad. I took two PEA pills after lunch and within an hour the back pain was significantly less. I will continue for a month and see how it works. THANK YOU AGAIN FOR ALL YOU DO."
From Dr. T: Got chronic discomfort? The combination of Curamin and PEA make an astounding dynamic duo for pain relief. But be sure to use the proper dosing and give it the time to fully kick in. Both can start working quickly. But it takes six weeks to see the full effects of the Curamin and three months for the PEA. It is so worth giving it the time and dosing it needs. These 2 can be combined with other medications and supplements for pain relief as well. See this article for more information on how to use the PEA optimally.
Featured This Week
Fatigued to Fantastic™ Energy Revitalization Drink Mix
Our popular multivitamin powder fruit-flavored drink mix is back, and it’s new and improved. Delivers the benefits of 30 vitamins, minerals, and critical nutrients for mind and body health.* Same 30-60 day supply in 1/3 the size!
Also now available as single-use, travel-friendly stick packs.
(MSRP $65.99)
PEA Healthy Inflammation Response (60 Count)
Supports pain relief, exercise performance. mental health, joint comfort and muscle recovery (with Serratiopeptidase).*
(MSRP $37.95)
Curamin® (60ct) — an Amazing Herb for Pain Relief
An amazing leap forward in herbal medicine has been the development of a very highly absorbed form of curcumin called "BCM 95." This has increased absorption over the previous best products by 693%, meaning 1 capsule replaces 7 old ones!*
(MSRP $42.95)
What These Famous Singers Might Look Like Today
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.
