CFS & Fibromyalgia: Like Blowing a Fuse
Best Supplements for Energy
Though numerous therapies can be helpful for optimizing energy, I recommend starting with the following. One scoop of each combined and mixed with water each morning has been shown to increase energy production an average of 61% after three weeks!
Energy Revitalization System. This mega multivitamin powder drink mix replaces over 35 supplement tablets and delivers the benefits of over 50 vitamins, minerals and other nutrients to help maintain mental alertness with all-day energy and endurance. (If you don't like drink mixes, I recommend Clinical Essentials for your multivitamin.)* Learn more or purchase »
S.H.I.N.E.® D-Ribose. D-ribose is a simple, five-carbon sugar found naturally in our bodies. But the body treats ribose different than other sugars. It preserves it for the vital work of making the energy molecules that power our hearts, muscles, brains, and every other tissue in the body. Our published studies showed ribose increased energy an astounding average of 61%.* Learn more or purchase »
Recommended Reading
- How Do I Get Well? The S.H.I.N.E.® Protocol
- The Energy Analysis Program — free questionnaire analyzes factors contributing to your fatigue and tailors recommendations to optimize your energy
Other Videos in This Series
- Are Doctors Clueless?
- Diagnosing Fibromyalgia
- Research Shows 90% CAN Get Better
- Symptoms
- Causes of Fibromyalgia
- Like Blowing a Fuse
- What Causes the Pain?
- Fibromyalgia Triggers
- Why I Treat Fibromyalgia
- Healing with S.H.I.N.E.®
- Mind-Body Healing
- Basics of Nutritional Support
- Ribose Increases Energy 61%
- Getting Good Sleep
- Hormone Testing Is NOT Reliable
- Treating Hypothyroidism
- Weight Gain Averages 32 Pounds
- Adrenal Fatigue
- Sinusitis, IBS, and Treating Candida
- Getting Pain Free
