Do I have to take D-Ribose long-term?
Dear Dr. Teitelbaum,
I have been diagnosed with CFS and have started to supplement with D-Ribose, which, although I only take 2 grams 2x a day, has made a significant difference to my energy levels and well-being. I am unclear about if D-Ribose will increase energy levels for" instant use" or will it, taken over a longer period of time, also increase the energy pool at cellular level? If it doesn't increase the energy pool, would that mean I have to stay on D-Ribose long-term to be able to lead a "normal" life? Is it safe for long-term use?
Thank you for taking the time to answer my questions.
Sara
Answer
Dear Sara,
It increases with effect over time. If one treats with SHINE to help the underlying problems, then the D-Ribose may be stopped after 9–18 months (though I still use it long-term, as it makes my energy better).
L&B,
Dr. T
Jacob Teitelbaum, M.D. is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.
Websites: Vitality101.com | EndFatigue.com
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