Seven Kinds of Pain in Fibromyalgia
Vitality101 Newsletter

Hello Reader,
It's important to realize that pain is not an outside invader. Rather it's part of your body's monitoring system saying that something needs attention. Think of it as being like the red flashing oil light on your car's dashboard. Our research shows that if you give your body what it needs — like putting oil in your car — the pain goes away.
There are seven key types of pain in fibromyalgia. In this article, I'll discuss each and show you what you can do to feel better (these suggestions apply whether or not you have fibromyalgia).
Improved Energy Analysis Program
We want to thank everyone who responded to our recent survey on the Energy Analysis Program. We were pleased to see that most of you who've tried it thought it was helpful (88%). We were a little surprised to find that over half of respondents said they'd never heard of the program (BTW, it's a free 10-minute questionnaire that helps find the source of your fatigue, and makes suggestions on how to improve your energy). Two thirds of respondents thought that having a simple shopping cart available when we display the quiz results might be helpful so that you could more easily purchase recommended supplements. A few said the results page might be better if it was a bit shorter.
In response to your feedback, we've made changes. We've reduced the length of the Energy Analysis Program results page for easier reading. We've also added a simple PayPal-based shopping cart that will display any items recommended to you (along with a 10% discount on orders over $75). We invite you to check it out to see the changes.
Thank you all again for your help!
New Podcast Available
Media Distortion and Deception Against Supplements, Part 1
A recent study was widely reported by the media as demonstrating that "most vitamins are ineffective." Dr. T joined host Dr. Ronald Hoffman of the Intelligent Medicine™ podcast to weigh in with a critique, saying it's part of a larger problem of media distortion and deception.
This Week's Specials
Kids (Actual) Answers to Test Questions

Jacob Teitelbaum, M.D. is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.
Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
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