The Importance of the BEST CoQ10 in Fighting Fatigue

Published: June 4, 2024
Categories:

Vitality101 Newsletter

Doctor Holding CoQ10

Hello Reader,

In recent newsletters I've discussed the four key nutritional and herbal foundations of healthy energy. These are:

  1. HRG80™ Red Ginseng chewable tablets.
  2. Smart Energy System™, which combines ribose with a special blend of five critical herbs.
  3. The perfect multivitamin. Hint: That will be the Energy Revitalization System™ vitamin powder drink mix when it returns in just a few short months :-) Until then, I recommend Clinical Essentials® tablets as the next best thing.

Today I'll talk about the fourth key energy nutrient, coenzyme Q10, and the new trick that makes it eight times more powerful than before!

45% of people with very severe fatigue and discomfort have coenzyme Q10 blood levels in the lowest 2% of the population. And the lower it is, the worse the symptoms.

But using a new safe and well tolerated natural substance called "GammaSorb" can increase the absorption of coenzyme Q10 a dramatic 8X compared to standard CoQ10. So, taking a 100 mg chewable CoQ10 tablet can have the effect of 800 mg. A powerful difference!

I recommend that everybody who currently takes CoQ10 switch from their current brand to the Terri Naturally 100 mg chewable CoQ10. The difference in its benefits is remarkable!

Get Off Junk Food to Lower Your Risk of Dementia

Man Eating Junk Food

A study analyzed the diets of a large number of people and followed them for over a decade. 14,000 of them developed  dementia.

Those who ate 10% more processed foods in their diet than others showed a 16% higher than average risk of developing dementia. Those who ate 10% less average processed foods showed a 12% lower risk of dementia.

So a moderate change in diet from junk to healthy may translate into a 28% lower risk of dementia. This is yet another study showing that dementia may be preventable, and not a "genetic risk cast in stone."

Featured This Week

ON SALE! Dr. T's Ultimate Energy Kit

Dr. T's Ultimate Energy Kit

Research suggests that the below supplements, taken in combination, do wonders for improving your energy. Typically in under a month:

  1. Clinical Essentials™. An excellent multivitamin.
  2. Smart Energy System™. Ribose plus other energy supporting nutrients.
  3. HRG80™ Red Ginseng Chewables. Helps support all-day energy.

Art By Our Daughter, Brittany

Sculptures By Brittany

My wife, Laurie, and I have a daughter named Brittany who is an internationally recognized artist. On a whim, Brittany recently decided to put two of her pieces for auction online. Thought it would be fun to share them with you :-)

Brittany makes complex geometric structures from cut and folded paper and plastic. Many of these structures, like these, incorporate light — resulting in beautiful luminous sculptural works. Brittany uses light as a tool to create imaginary space and shadows as a form of transient minimalism.

The sculpture on the left has a walnut base and an internal USB chargeable battery so that it's completely portable. You can see more photos of it at her auction page at Catawiki.

The sculpture on the right is a hanging lamp made from gold and copper mirrored polystyrene on transparent fabric. You can see this at her other auction page at Catawiki.

I hope you enjoy taking a look :-)

Love & Blessings,

Jacob

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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