Wishing You a Stress-Free Day
This is how I heard YOUR day was going. First you had trouble getting out of bed.
You had a stiff neck.
Your new diet really doesn't seem to be working out.
You pulled a muscle when you tried to exercise.
You keep losing things.
You got caught in the rain at lunchtime.
Then the lunch you had didn't seem to agree with you.
You feel trapped.
Uninvited guests showed up at dinnertime.
On top of that you think you're coming down with the flu.
And finally, you're alone in the house at night when you think you hear a noise in the basement.
MAYBE TOMORROW WILL BE BETTER!! Thought for the Day. Handle every stressful situation like a dog. If you can't eat it or play with it, just pee on it and walk away.
RELAX! TO ALL MY 'NUTTY' FRIENDS, and have a fabulous STRESS-FREE Day!
Jacob Teitelbaum, M.D. is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.
Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
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