Vitality101 Newsletter

Hello Reader,

The American diet loses nearly half of its vitamins and minerals because of food processing, which is why so many people today ironically suffer from both obesity and undernourishment.

Food processing results in 18% of our calories coming from added sugar and sweeteners. That's 140 pounds of sugar for most people every year! It adds another 18% in white flour, which has practically no nutritional value.

So it's common sense that we should all be taking daily multivitamins. Now, new studies also show potentially extraordinary benefits in enhancing immunity and even keeping your mind sharp.

Great New Book! "The Sensitive Patients Healing Guide"

Got sensitivities? Even for those who feel like they must hide out in the deep woods, Neil Nathan is the expert I most respect. Although my research shows effective treatment for most people with fibromyalgia or long Covid, there remains a subset who are horribly sensitive to everything. For you, Dr. Nathan has collected his choice of the world's leading experts on sensitivity. Offering you their wisdom in "The Sensitive Patients Healing Guide." This, and Dr. Nathan's earlier book, "TOXIC," are “Must Reads” for those with sensitivities!

Here are some words from Dr. Nathan:

"I am excited about the publication of my new book "The Sensitive Patient's Healing Guide."  We have recently seen an epidemic increase in the number of patients who have become sensitive to chemicals, light, sound, food, supplements, and EMFs. Most of those patients were not taken seriously by their family or even the medical profession when they expressed concerns about those sensitivities.

The good news is that over the past 20 years we have learned a great deal about what is triggering those sensitivities and how to treat them effectively. Written with 20 of my colleagues who are well-known in this field, this is a comprehensive book that will help you to realize that this increased sensitivity is very real, and very treatable.

It is my hope that this book will help thousands of patients who are currently suffering recover their health. It is readily available from Amazon as a paperback or ebook."

Podcast: Is Pain the Enemy?

It is estimated that over 20 million Americans are currently crippled with chronic fatigue syndrome or fibromyalgia (CFS/FMS) with about 15 million having persistent post-Covid CFS and fibromyalgia symptoms. Learn how to solve this health issue as Ken D. Foster Interviews Dr T.

Who Are Your Other Sources of Health & Fibromyalgia Information?

Dr. T would like to know what other health and fibromyalgia experts you regularly enjoy learning from online, including websites, blogs and podcasts. Knowing this will help him improve his understanding of what you're interested in and what he should talk more about.

If you have someone you think fits this description, we would really appreciate your taking a moment to let us know who that is by filling out a short questionnaire. Thank you very much for your input!

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