What is best vitamin supplement for energy?
Hello. I had breast cancer 4 years ago and had my ovaries removed. I suffer from extreme fatigue and try to exercise but it makes me exhausted. Can you recommend a vitamin supplement that I may try? The doctors have checked my thyroid and every other possibility but I'm getting frustrated as I am so fatigued and find it hard to get through the day without a 4 hour nap. Thanks.
Answer
Certainly the Energy Revitalization System vitamin powder plus Ribose 5 gm a day and CoQ10 200 mg a day can be a good start for those who want more energy. Also, the Energy Analysis Program can tailor an energy optimization program to your case. I would also add tri-iodine 6.25 -12.5 mg a day and be sure the multi has vitamin D (The amount in the vitamin powder).
L&B,
Dr. T
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.