Dr. T's Health Blog (Recent Posts)

The Sunshine Vitamin - for a "Brighter" Brain!

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Published: September 29, 2012
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German scientists conducted a five-year study of more than 1,600 people in Germany aged 65 and older. They found that women with the lowest blood levels of vitamin D had a far lower score on a test that measured memory, concentration and other cognitive abilities, compared to women with the highest blood levels.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Soy Intake Drops Sperm Counts

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Published: September 29, 2012
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Here is another study showing that even half a serving of soy based food, which is high in plant based estrogens, dropped sperm counts a dramatic 41% when the highest soy intake group was compared to the lowest soy intake. This was even a larger problem in overweight men (who already make more estrogen).

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Can Vitamin D Help You Avoid a C-Section?

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Published: September 29, 2012
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Deficiency of vitamin D, which comes from sunshine, is becoming very common because of the misguided medical advice to avoid sunshine. Instead, remember to "avoid sunburn, not sunshine!"

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Eating Chocolate Associated with 57% Lower Risk of Heart Attack

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Published: September 29, 2012
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In a cross-sectional study involving 4,970 participants aged 25-93 years who participated in the National Heart, Lung, and Blood Institute (NHLBI) Family Heart Study, results indicate an inverse association between chocolate consumption and risk of coronary heart disease (CHD). After adjusting for potential confounders, chocolate intake 5+ times/week was associated with a 57% reduced risk of CHD, compared with no chocolate intake. Thus, the authors of this study conclude, "These data suggest that consumption of chocolate is inversely related with prevalent CHD in a general United States population."

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Acid-Reducing Medicines Are Addictive

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Published: September 29, 2012
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Addressing with common indigestion medications called "proton pump inhibitors (PPIs)" for eight weeks in healthy people (who don’t have heartburn) causes acid-related symptoms such as heartburn and acid reflux once therapy is stopped. This was shown in a study in Gastroenterology, the official journal of the American Gastroenterological Association (AGA) Institute (see artcile at EurekAlert).

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Can Vitamin D Deficiency Cause Hypothyroidism?

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Published: September 29, 2012
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That was the question asked by a team of researchers in Turkey, who found that people with Hashimoto’s thyroiditis (hypothyroidism) were far more likely to have low blood levels of vitamin D than healthy people. They also found that those with the lowest levels of vitamin D also had the worst symptoms.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Testosterone Therapy Does NOT Increase Prostate Cancer Risk

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Published: September 29, 2012
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This overview of the scientific literature looked at studies of men receiving therapeutic testosterone for low testosterone levels. Forty four met inclusion criteria: 11 placebo-controlled, randomized studies; 29 non-placebo-controlled studies of men with no prostate cancer history; and 4 studies of men with low testosterone levels with a history of prostate cancer. None showed that the testosterone therapy increased prostate cancer risk or increased the severity of already present cancer in treated vs untreated men.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Sleep Important in Fibromyalgia Recovery

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Published: September 29, 2012
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This is yet another study showing that getting optimal sleep is important for recovering from fibromyalgia and handling life stresses as well.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Multivitamins Improve Memory

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Published: September 29, 2012
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Don't forget to take your multivitamin. A study shows that multivitamin supplements can help improve your short-term memory, the kind you use constantly during the day to function effectively.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Vitamin D Eliminates Chronic Pain in Sickle Cell Anemia

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Published: September 29, 2012
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A researcher at the Emory School of Medicine in Atlanta reported an unusual case in which high levels of vitamin D completely eliminated chronic pain in a patient with sickle cell anemia — an easy therapy to keep in mind!

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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