Dr. T's Health Blog (Recent Posts)

Metformin Is Best Diabetic Medication for Heart Protection

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Published: October 14, 2012
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In this major review of 40 studies, the medication metformin was alone among oral antidiabetic agents to show a significant effect on cardiovascular (CV) risk in a meta-analysis of 40 select controlled trials. This was published in the October 27, 2008 issue of the Archives of Internal Medicine. Metformin reduced CV mortality by 26% relative to any other antidiabetic agent or placebo, but there was no effect on all-cause mortality.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Vitamin E for Infertility

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Published: October 14, 2012
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Unfortunately, because in vitro fertilization costs 30 to 40 thousand dollars — making it very profitable — most physicians never hear about natural treatments for infertility. The truth is that there is a long list of natural treatments that can be very effective at restoring fertility — and you can do them on your own! (For a detailed list, see my article, "Effective Natural Treatment for Infertility").

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Have a Cup of Green Tea - and Cut Your Cholesterol

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Published: October 14, 2012
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Japanese researchers analyzed data from 20 studies involving more than 1,400 people who either drank green tea or took supplements of green tea extract. They found that a natural component of green tea called "catechins" — a powerful antioxidant — offers strong natural medicine for a healthier heart.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Acid-Blocking Drugs Can Trigger C. diff Infections!

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Published: October 14, 2012
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The gut infection Clostridia difficile (C. diff) is typically triggered by taking antibiotics — creating a diarrhea-causing toxin so insidious it kills some of its victims! Fortunately, the therapy is simple: taking either oral vancomycin (a C. diff-killing antibiotic) or Flagyl (an antiparasitic).

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Vitamin D Helps Weight Loss

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Published: October 14, 2012
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Both of these new studies show the importance of vitamin D for losing weight. In the first, scientists claimed people who were overweight had lower levels of vitamin D, which is created when skin is exposed to sunlight. The study found that low levels of the vitamin in blood interfered with the function of a hormone called leptin, which tells the brain when the stomach is full. Researchers at Aberdeen University found that obese people produced 10% less vitamin D than people of average weight. The study also found that excess body fat absorbs vitamin D, stopping it entering the bloodstream.1 Because of this, cloudy British weather, which causes low vitamin D levels, can cause weight gain.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Sleep Makes Pain Go Away

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Published: October 14, 2012
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This study showed what we have known for years. That in those with chronic widespread pain (e.g., fibromyalgia), getting good solid restorative sleep is associated with pain relief. Don't underestimate the role of sleep in making your pain go away!

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Melatonin Increases HDL Cholesterol in Menopausal Women

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Published: October 14, 2012
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In a study involving peri- and postmenopausal women, giving 1 mg of melatonin each night for 1 month was found to significantly increase serum levels of HDL cholesterol. In addition, having a naturally higher level of nighttime serum melatonin was found to be associated with healthier levels of total and LDL cholesterol. The authors conclude, "Melatonin administration may become a new medical application for improvement of lipid metabolism and prevention of cardiovascular disease in peri- and post-menopausal women."

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

NSAIDs May Double Risk of Dying from Heart Disease

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Published: October 14, 2012
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We already knew that taking NSAIDs could increase anyone's risk of having a heart attack or stroke. This new study shows that people who already have heart problems are particularly vulnerable.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Iodine Deficiency Becoming a Worldwide Problem

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Published: October 13, 2012
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A recent report suggests that iodine deficiency is becoming a worldwide problem. As the Japanese diet becomes more Western, their breast cancer rates are starting to increase, despite having only 1/3 the rate of breast cancer ocurrances as the United States.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Say "I Do" to Avoid a Stroke

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Published: October 13, 2012
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From the perspective of good health, there are a lot of compelling reasons for a man to tie the knot. Study after study shows that married men are healthier and live longer than single men. The latest shows that married men are also less likely to have a fatal stroke. But only if their marriage is a happy one.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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