Health Topic: Sleep

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Natural Support for Better Sleep

This New "Superhero Molecule" Is a Game Changer for Us
Sleep Like a Kitten (Video)
Keto Diet Helps Sleep as Much as Sleep Meds (Also Helps Weight Loss)
Double Your Energy in 1 Minute a Day (Part 1 of 2)
Join Me at the Upcoming Sleep Super Conference
Impact of Sleep on Weight Loss
Use a Sleep Mask for Deeper Sleep — and Even Weight Loss?
Sleep Intensive Care
Use a Sleep Mask for Deeper Sleep – and Even Weight Loss?
Why Melatonin May Not Work for You
Fatigue & Fibromyalgia Are Optional, Part 3: Sleep Apnea and Restless Leg Syndrome
Fatigue & Fibromyalgia Are Optional, Part 2: How to Get Solid Sleep
Good Sleep + Less Burnout = Lower Risk of COVID
6 Signs You Need More Sleep
Nighttime Acid Reflux, 1 More Cause of Night Sweats
Candida/Fungal Overgrowth, Another Cause of Night Sweats
Are Adrenal Problems Causing Your Night Sweats?
Night Sweats? No Sweat!
Tired of Your Nightly 2 AM Wake-Up Call?
1 in 3 People with CFS & Fibromyalgia Have Restless Legs Syndrome
Do You Fall Asleep During the Day? Diagnosing and Treating Sleep Apnea
Got Fibromyalgia? Get Great Sleep — Naturally!
Sleep Your Way to Skinny!
Getting a Great Night's Sleep with Fibromyalgia, Even After You've Tried Everything!
Ten-Point Tune-Up Step 1: Optimize Your Sleep
Over Half of People With Lupus Have Disordered Sleep — and Possible Fibromyalgia
Sleep
In Search of a Good Night's Sleep
Less Sleep, More Fat
Sodium Oxybate (Xyrem) Helpful in Fibromyalgia
Insomnia Associated with Low Levels of the GABA
Disturbed Sleep and Musculoskeletal Pain in the Bed Partner of Patients with Obstructive Sleep Apnea
Sleep More Important Than Diet for Losing Weight?
How Much Sleep Is Optimal for Staying Thin?
FDA Endorses One of My Therapeutic Approaches for Insomnia!
Sleeping Increases Your Appetite-Suppressing Hormones
Sleep Your Way to Lower Blood Pressure
Sleep Less, Eat More?
Sleep Makes Pain Go Away
Melatonin Increases HDL Cholesterol in Menopausal Women
Acupuncture Helps Insomnia
CDC Report Finds 70 Percent of Adults Don't Get Enough Rest
Our Worsening Sleep Deficits
How to Get a Great Night's Sleep
Can't Nap? Switch to a Hammock!
Sleep Apnea Linked to Alzheimers
Sleep Important in Fibromyalgia Recovery
CFS Associated with Low Morning Adrenal Cortisol, But High Evening Levels
More Help for Insomnia
Poor Sleep = Weak Immune System
Upper Airway Resistance Syndrome (UARS) - A Common Cause of CFS & Fibromyalgia
Poor Sleep Raises Diabetes Risk
Carnitine Helps Energy, Depression, and Sleep in Cancer Patients
Waking Up in the Middle of the Night
Sleep Apnea and Restless Legs Syndrome
Sleep Hygiene & Helpful Sleep Medications
Natural Remedies for Deeper Sleep
Poor Sleep Triples Risk of Fibromyalgia
Five Health Tips for People Over 45

Related Q&A

What Are the Long-Term Effects of Ambien?
What are best supplements for treating brain fog?
What is the name of the pillow you recommend for sleep issues and acid reflux?
Is it safe to take the Sleep Formula with Levothyroxine and Effexor?
Is it safe to take the Revitalizing Sleep Formula every night?
Is Revitalizing Sleep Formula safe to take if Ambien keeps me awake?
Can one take the Revitalizing Sleep Formula with Amitriptyline?
What are your views on taking zopiclone as a sleep medication?
Why can't I get to sleep when I take Zolpidem?
Is the wild lettuce in Revitalizing Sleep Formula safe?
What medications would you recommend for long term sleep problems?
Is the goal of sleep to wake up feeling refreshed?
Can Valerian and Fluvoxamine be used together?
Is there a natural remedy to help with shift work sleep patterns?
Is there a way to get Ambien in New Zealand?
Is it ok to take the Revitalizing Sleep Formula with low dose naltrexone?
Why do I have so many symptoms of CFS, but unusually sleep like a baby?
None of the meds and herbals I've tried have fixed my sleep problems. Suggestions?
Is Zopiclone (Imovane)a good substitute for Zolpidem (Ambien)?
Is there a sleep aid recommendation checklist?
Must Trazadone be taken on a regular basis?