Dr. T's Health Blog (Recent Posts)

Six Ways to Manage Menopause

BY:
Published: October 10, 2012
Categories:

Is it time for your 45,000-mile tune-up?

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Water Has Memory

BY:
Published: October 10, 2012

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Antioxidants For Less Stress During Exercise

BY:
Published: October 10, 2012
Categories:

Researchers at Appalachian State University in North Carolina tested 20 young men, dividing them into two groups. Half received an antioxidant supplement for two weeks and half didn't. The benefits from antioxidants were remarkable.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

New Link Between Giardia and CFS

BY:
Published: October 10, 2012
Categories:

If your immune system is on the ropes — a very common scenario for tens of millions of sleep-deprived, stress-battered and nutrient-deficient Americans — just about any infection can trigger post-infectious chronic fatigue syndrome. And a new study has added another infection to the list: Giardia, a waterborne parasite that can cause severe GI upset called "Giardia gastroenteritis."

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Is Eating Fish Bad for You? It Depends

BY:
Published: October 10, 2012
Categories:

In a study of 84,493 women, eating baked or broiled fish at least five times a week decreased the risk of heart failure by 30%. Unfortunately, fried fish (like the kind sold in many fast food restaurants), even only once a week, was found to increase the risk of heart failure by 48%. So if you're eating fried fish for the health benefits, you're wasting your time!

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Sugar and Sodas Can Cause Diabetes

BY:
Published: October 10, 2012
Categories:

In a study of 43,960 African-American women, the incidence of type 2 diabetes was found to be higher with higher intake of both sugar-sweetened soft drinks and fruit drinks. Drinking at least 2 soft drinks per day was associated with a 24% increased risk of type 2 diabetes, and consumption of at least 2 fruit drinks per day was associated with a 31% increase. Sadly, sugar loaded "fruit drinks" are often marketed as a healthier alternative to soft drinks. With regards to fruit drinks, the authors state, "The public should be made aware that these drinks are not a healthy alternative to soft drinks with regard to risk of type 2 diabetes."

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Laugh Your Way to Pain Relief

BY:
Published: October 10, 2012
Categories:

A new study links regular laughter to less pain — giving you one more helpful tool to control chronic pain.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

CDC Report Finds 70 Percent of Adults Don't Get Enough Rest

BY:
Published: October 10, 2012
Categories:

A new study by the Center for Disease Control (CDC) finds that 70% of all adults in America aren't getting enough sleep. Of those questioned, 70% said they had not gotten enough rest or sleep every day of the past month. Of those between 18 and 34, 13.3% lacked enough sleep every day, compared to 7.3% of adults over 55. Adults that got six hours or less of sleep a night increased in all age in groups from 1985 to 2006, according to a National Health Interview Study. For example, in 1985, about 20% of men and women ages 45-64 reported sleeping an average of six hours or less. By 2006 that number had jumped to 30%.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Sugary Drinks Raise Blood Pressure

BY:
Published: October 10, 2012
Categories:

The medical establishment continues to be wrongly obsessed with the link between blood pressure and salt intake, which only raises blood pressure about 1 point. A study in the journal Hypertension shows that the white powder they should really be concerned about is sugar — because sugar raises blood pressure three times more than salt!

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Red Wine Is Good for Your Heart - and Might Protect Against Breast Cancer!

BY:
Published: October 10, 2012
Categories:

Studies show that moderate alcohol intake — one drink a day for women and two drinks a day for men — decreases the risk of heart attack. On the other hand, alcohol is linked to a very small increase in the risk of breast cancer (dozens of factors seem to play a role). But a new study shows that one type of alcohol may actually decrease the risk of both heart disease and breast cancer: red wine.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Pages

See All Health Categories A-Z