Dr. T's Health Blog (Recent Posts)

Coenzyme Q10 and a Great Energy Cocktail

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Published: April 22, 2014
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I was recently reminded of a 2008 study I read in Nutrition magazineon the benefits of coenzyme Q10 in boosting energy. I thought it might be helpful to share it with you, and at the same time to give you a recipe for a great "energy cocktail."
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Effective Treatment of Chronic Fatigue & Fibromyalgia

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Published: April 3, 2014
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See a 50-minute video of Dr. T's presentation at the 2013 ABHIM.
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Reduce Aches and Pains Through S.H.I.N.E.

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Published: April 1, 2014

Want a shocking but liberating thought?

Pain is not your enemy. Like the oil light on your car's dashboard, it's your body's way of telling you that you have a problem that needs attention. So though no one enjoys it — it's actually your friend. Once you know how to make it go away.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Reduce Your Aches and Pains Through S.H.I.N.E.

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Published: March 26, 2014
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Want a shocking but liberating thought? Pain is not your enemy. Like the oil light on your car's dashboard, it's your body's way of telling you that you have a problem that needs attention.
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Natural Support for Better Sleep

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Published: March 18, 2014
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Disordered sleep is, in my opinion, a major underlying process that perpetuates fatigue and pain. For most people, it is optimal to get eight to nine hours of solid, deep sleep every night.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Natural Ways to Keep Your Blood Pressure Optimized

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Published: March 11, 2014
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Optimizing blood pressure, whether it is too high or too low (both can occur in CFS and fibromyalgia), is an important part of staying healthy and feeling great!
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Lutein and Zeaxanthine: Dynamic Duo for Your Eyes

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Published: February 26, 2014
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A recent study shows that supplementing your diet with high doses of the antioxidants lutein and zeaxanthin improves the health of your macula, boosts vision, and according to the researchers "might prevent the progression of AMD."

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Optimizing Your Precious Eyesight

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Published: February 26, 2014
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Eyesight is one of life's most precious gifts — the sense that opens us to appreciate and navigate the beautiful world. So to help prevent your vision from declining — to help avoid symptoms like eyesight becoming cloudy, dim, narrow or worst of all vanishing — you want to take steps to optimize eye function.
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

New Insights in Fibromyalgia

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Published: February 20, 2014
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Is Adenosine Deficiency a Key Trigger for Insomnia in CFS and Fibromyalgia? It may well be. We have discussed adenosine in the past, being a combination of ribose plus vitamin B 4 (adenine) and a key building block for our energy molecules.
Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Over Half of People With Lupus Have Disordered Sleep — and Possible Fibromyalgia

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Published: February 20, 2014
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This recent study shows that 55-85% of people with lupus have disordered sleep, and that the degree of pain and fatigue relates to how bad the sleep is. Sadly, the researchers, looking for why this is so, don't even consider a key cause, which is secondary fibromyalgia, in their abstract discussion. The treatment for the secondary fibromyalgia is much different than the lupus treatment, and is much safer and more effective.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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