Dr. T's Health Blog (Recent Posts)

Double Your Energy in 1 Minute a Day (Part 1 of 2)

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Published: May 16, 2023
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Dr. T's Smart Energy System

What if you could practically double your energy in less than a minute of effort a day? Healthfully, naturally, and at a very low cost? Well you can. In this article I'm going to show you how!

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

The Importance of Routine and Familiarity During Hospitalization

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Published: April 14, 2023
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Family Member in Hospital

Picture this common hospital scene…

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

7 Tips to Help Prevent Alzheimer's & Dementia

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Published: April 13, 2023
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Woman with Elderly Man

Dementia is a devastating condition affecting upwards of 10,000,000 Americans, with approximately 5 million having Alzheimer's  Disease (AD). Research shows that at autopsy, the majority of people previously diagnosed with Alzheimer's never actually had it. They had other, sometimes treatable (but missed), causes of their dementia.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Metformin May Prevent Long COVID & Reduce CFS/Fibromyalgia Flareups Caused by COVID

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Published: April 5, 2023
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Metformin for Long COVID and CFS/FMS

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Face Blindness in Long COVID

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Published: March 21, 2023
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Face Blindness in Long COVID

The "brain fog" commonly seen in various forms of chronic fatigue syndrome and fibromyalgia, including Long COVID, has a new twist added to it.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

How Sugar Causes Cravings and Insulin Resistance (Podcast)

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Published: March 7, 2023
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Woman eating a doughnut

Approximately 18% of the average American diet comes from added sugar, and many people actually eat their weight in sugar every year. This might explain why so many American's are tired, achy, brain fogged, anxious and unable to lose weight.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

How Sugar Causes Cravings and Insulin Resistance (Podcast)

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Published: March 7, 2023
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Vitality101 Newsletter

Woman eating a doughnut

Hello Reader,

Approximately 18% of the average American diet comes from added sugar, and many people actually eat their weight in sugar every year. This might explain why so many American's are tired, achy, brain fogged, anxious and unable to lose weight.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Fatigue & Fibromyalgia Are Optional - How to Proceed

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Published: December 7, 2022
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Next Steps

This is the final chapter in my series "Fatigue & Fibromyalgia Are Optional." In this final Brain Fog Friendly summary, I'll give a few tips on additional steps you should consider on your road to recovering from chronic fatigue and fatigue-related issues. I'll also provide you links to all of the chapters in this series — just in case you missed any or would simply like to refresh your memory on any of the topics I covered.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

The Mind-Body-Spirit Connection in CFS/FMS

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Published: November 16, 2022
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Woman Doing Yoga

Am I Crazy? After dealing with an insane medical system, people with CFS/FMS, and even those with simple day-to-day fatigue, often come away wondering if they're crazy.

The simple answer? NO! At least not any more crazy than anybody else.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Losing Weight with CFS and Fibromyalgia

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Published: October 24, 2022
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Losing Weight

In addition to the myriad other problems you have to bear, two of our in-house studies found that people with fibromyalgia and CFS have an average weight gain of thirty-two pounds. This occurs because of the metabolic problems present in these syndromes, causing fewer calories to be burned.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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