Dr. T's Health Blog (Recent Posts)

Flexeril for Fibromyalgia

Published: August 10, 2012
Categories:

I've noted for more than a decade that a very low dose of the muscle relaxant Flexeril (cyclobenzaprine) can be very helpful in people with fibromyalgia. Although the drug is a distant cousin to the antidepressant Elavil (amitriptyline), it has nowhere near the same level of side effects, like weight gain and dry mouth. And low dose Flexeril works without next-day sedation. Now there's more good news about Flexeril for fibromyalgia patients.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

The Best Diet for Women with PCOS

Published: August 10, 2012
Categories:

Most women with CFS/FMS have low levels of the hormones testosterone and DHEA. But a small subset of women have elevated levels - and accompanying symptoms, like acne or darkening of facial hair. This condition is called polycystic ovarian syndrome (PCOS). Therapy includes strictly avoiding sugar and taking metformin, an excellent and safe medication for diabetes. These therapies can dramatically help women with PCOS, and also help decrease their CFS/FMS symptoms.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Childhood Physical Abuse Linked to Chronic Fatigue Syndrome

Published: August 10, 2012
Categories:

A study shows that childhood physical abuse might significantly increase the risk of functional somatic syndromes such as CFS, fibromyalgia and multiple chemical sensitivities among women. The new study by researchers from the University of Toronto will be published in the May issue of the Journal of Aggression, Maltreatment & Trauma.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Zinc Makes You Smile - Literally!

Published: August 10, 2012
Categories:

Zinc is a talented mineral. It's critical in the production of the collagen that keeps skin healthy and speeds wound healing. It cools low-grade chronic inflammation, a problem in many chronic diseases. It boosts the strength of the immune system. Now researchers have found it may even help relieve depression.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Yoga for Fibromyalgia

Published: August 10, 2012
Categories:

Yoga can gently stretch the tight muscles of fibromyalgia, helping the healing process (though you have to be careful not to overdo it, stretching-wise). A new study shows that it really works.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

XMRV Update

Published: August 10, 2012
Categories:

Though research continues to show mixed findings, several more studies have shown positive for XMRV in CFS, including two in Europe (Spain and Norway). This suggests that the key is proper testing technology. This continues to help increase awareness and acceptance of CFS. Though current therapies can be very helpful, there is always room for improvement, and we continue to explore new therapies that are promising. The push now is to research different antiviral therapies and combinations in people with CFS.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

XMRV Not Present in UK/England CFS Patients?

Published: August 10, 2012
Categories:

In this study, researchers did PCR testing on 186 people in England suffering with CFS and found that none of them was positive for the XMRV virus. So how does one make sense of this conflicting information?

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

The XMRV Debate Heats Up

Published: August 10, 2012
Categories:

Though the authors of the WPI cytokine study (see Immune Abnormalities in CFS — Two New Studies) infer that this confirms XMRV in CFS, I do not believe this is the case. It simply shows that in a CFS patient whose illness began with an acute viral infection, you will see a characteristic pattern in their immune lab tests. What I think the new WPI study does very well is to offer a promising new test for people whose CFS began with an infection. For those who are working with family members or insurance companies that still don't believe their illness is real, this testing may be very worthwhile when it becomes available.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

XMRV Controversy Heats Up — Two Important New Studies

Published: August 10, 2012
Categories:

As expected, the XMRV virus research has stimulated interest in a host of studies to see if the initial study results can be replicated and to discover therapies for XMRV.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Eliminate Fibromyalgia Pain This Winter with Wool!

Published: August 10, 2012
Categories:

This week I'd like to tell you about an amazingly simple but very effective tip for addressing fibromyalgia pain — a particularly timely one, as cold weather often makes FMS pain worse, and we're just heading into the winter months. The secret? Wool! Wearing long underwear made of wool during the day, and using wool sheets and wool pillowcases on your bedding, can dramatically reduce your fibromyalgia-related pain!

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Pages